Student must follow the special steps to learn step by step, the detail is as follows:

6.3.1 Open Golden Int'l Free Education the education video course, correctly adjust the distance between oneself standing position and screen, keep the correct standing position for participate in learning.

The student your own correct standing the location: first, keep your own body stand upright, then eyes must look ahead, until own can see the teacher's eyes from the education video course until.

6.3.2 First student must seriously watch once time the education video course, then replay and following the education video course learn.

6.3.3 Warm-up teaching lesson: Student must follow the warm-up teaching of education video course, imitate and learn the teacher's movements, follow step by step, until oneself can do out of  correctly warm up the actions until.

6.3.4 The new teaching lesson: Student must concentrate on listening to the teacher's lecture, pay special attention, during teaching, the decomposition the movement's teaching and put slow the action's teaching.

Then follow education video course, to do put slow the action, normal the action, follow step by step, until oneself the can make correct normal the action until.

6.3.5 Relaxation teaching lesson:  Student must follow the relaxation teaching of education video course, imitate and learn the teacher's movements, follow step by step, until oneself can do out of correctly relaxation the action until.

6.3.6 Increase: During learning, when the body is strength standing, must keep eyes to watch the background of the forest color of the education video course.

6.3.7 Increase: When follow the education video course learning, at same the time with oneself mouth following teacher to learn count the beats.

6.3.8 Increase:  Follow the background music of education video course to hum, while watching the education video course, and learn actions.