1. Must correctly face

Just as when the world appear out end, the public was scared and panicked due to the COVID-19 epidemic disease appeared. Many people were already confused and always suspected that had contracted the COVID-19 epidemic disease.

And even appeared out many people have produce unnecessarily doubts about others. If one of oneself colleagues has a short-term contact with the COVID-19 epidemic disease patient, sometimes even remote contact, etc.

The person oneself still feels good, but was accused by others and forced to undergo a test until the test result was negative, proving that  was not infected with the COVID-19 epidemic disease so far.

Although some people are only tested positive and are automatically quarantined, people who have been in contact, whether they were in contact a few days ago, must be tested...

Don't know when people start has unwritten reveries, speculating:

As long as have been a person who has been tested positive, then have had appeared out on the same occasion, all people are naturally suspected of being a COVID-19 epidemic disease the patient.

This kind of speculation is not scientifically justified, and it is also extremely irresponsible.

People who test positive are only suspected of being carriers of the COVID-19 epidemic disease germs.

If has good immunity can still stay away from the COVID-19 epidemic disease. When are in close contact with people, wearing a mask is enough to protect oneself, and other people will not form cross-infection.

There is no need to be afraid, and shouldn't carry out artificial rejection, or repel!

Everyone wants to stay away from the COVID-19 epidemic disease in fact oneself can do it very easily!

The specific method is as follows:

First of all, must actively and carefully examine own whether you have had an irregular life recently, or whether have conduct the irregular work?

E.g.: Work nervously, work overtime continuously, go to bed late at night, or sleep in the wrong time period, result own sleep abnormally, artificially reduce oneself sleep time, present a serious lack of sleep, and cause oneself immunity decline and so on.

Secondly, is there any change at home? Because, if something happens at home, it will cause oneself very busyness, overwork, continuous exhaustion, a decline in immunity and so on.

Besides, whether encounter a special thing that happened suddenly, inducing sudden changes in oneself emotions, such as extreme anger, or extreme excitement, etc., resulting in a decline oneself immunity.

In short, directly changed oneself the human body's surviving environment until presents an unsuitable state, leads to your own immune system cannot conduct work normally, the own immunity cannot keep up with the times.

Of course, if find that own immunity has declined, still don't need to be nervous, and immediately make the correct, artificially active change, or passive change your own the human body's surviving environment, detail measure as follows:

A. Follow Golden Int'l education the correct method, participate in learn every day, master Golden Int'l Mobile Health Life Science the application knowledge, targeted for oneself prevent the COVID-19 epidemic disease and other diseases the correct modern knowledge. 

For specific methods, please read Chapter 3 of this book: Correct Measures to Prevent the COVID-19 Epidemic Disease.

B. Correct, timely, and gradually change the time own night sleep the time period, until oneself can reach the correct sleep time period so far.

Until after own the human body's survive environment of is restored, and appear out a suitable state so far, own immune system returns to normal work,  own immunity restore in normally, can resist the virus, can easily avoid the COVID-19 epidemic disease and other diseases, protect own health.

When test positive and become a suspected carrier of the COVID-19 epidemic disease virus, must immediately warn oneself is not to panic and still keep calm.

Because this is very easy to happen, especially at present the real cause of the COVID-19 epidemic disease still has not yet been discovered.

Because everyone unconsciously every day, comes into contact with all kinds of germs and viruses, the human body itself is coexisting with bacteria and viruses.

However, only when the body's own immunity is not enough to resist the hurt of bacteria and viruses, it is easy to cause the human body is suffering from disease.

The contact between people is divided into various forms. When people unfortunately suffer from the COVID-19 epidemic disease there is a close relationship with the time, method of direct contact.

Previous contacted, does not mean contacted, truly contacted time is when this person tested and shown the positive's a few hours or days before.    

Under normal circumstances, when people find that their body is uncomfortable, will give up own daily activities, arrange rest in the home or go to hospital physical examinations.

Therefore, own should not be preconceived, blindly suspect that own already suffer from the COVID-19 epidemic disease, and artificially, initiative creates a nervous atmosphere to induce own psychology to produce fear the mood.

Lead to doubt oneself the body to appear  abnormal symptoms, even oneself no sick,  also due to fear mood forming artificially,  initiative, wrongly changed oneself human body's living environment until it presents an unsuitable state, and cause oneself gradually become a real patient.

Advocate every public that oneself should and actively, highly vigilant, strictly prevent the COVID-19 epidemic disease. However, correct prevention the measure and method must be adopted.

Must also put an end to artificial the irresponsible suspicion, induce everyone feel exist risk, excessive nervousness mood, create an atmosphere of fear, the result will be counterproductive.

Because, when the people is in a highly stressed atmosphere for a long time, it is extremely easy to produce nervous and anxious emotions, and even it is even easy to be accompanied by have a promiscuous conjectures, and produce extreme fear mood, will surely cause great harm to the body.

In particular when people are a high degree of tension mood within long time, bear under invisible huge psychological pressure in a great extent degree, will induce the wrong to change suitable state of the human body's surviving environment, until present unsuitable state.

Lead to serious hindrance to people's normal work, disrupt the orderly life, etc., thereby accelerating the destruction of the human body's surviving environment, which is very easy to induce the human body is suffering from sick.

Therefore, a civilized society should put an end to irresponsible suspicion, and let everyone have the right to judge whether oneself should be tested of the COVID-19 epidemic disease and choose whether to wear a mask.

2. Active prevention

Everyone can do it, actively prevent the COVID-19 epidemic disease, the most key is:

Ensure the oneself human body's surviving environment in the suitable state, ongoing maintain oneself  immune system can conduct work normally, immunity and keep pace with the times, defeat the virus and keep oneself health!

Specifically, should start from the following aspects:

2.1 Ensure the human body's surviving environment a suitable state

The benevolent God had given mankind the most convenient, practical, fair, equal, and most economical resources, that is, humans' smart brains, bright eyes, and flexible bodies,  the purpose is: to save mankind our own health!

Participate in learn, master Golden Int'l Mobile Health Life Science the applied knowledge, targeted for oneself protect oneself health the correct modern knowledge.

When oneself the need, full use oneself smart brain, bright eyes, and flexible body, abide by Golden Int'l education, in time and correctly oneself protect oneself health.

Realization: Guarantee their own the human body's surviving environment in the suitable state, keep their own immune system to conduct work normally, maintain their own immunity to keep up with the times, easily stay away the COVID-19 epidemic disease and other diseases.

2.1.1 Targeted for the general public

No matter at home or at office, everyone must participate in learning, master Golden Int'l Mobile Health Life Science the application knowledge, targeted for own age groups the knowledge, strictly follow Golden Int'l education correct the method and persevere.

When own need it, fully use oneself the smart brain, bright eyes, and flexible body to correctly help your own in time, ensure your own the human body's surviving environment is in a suitable state, your own immune system maintain normal work, immunity keep keeping up with the times, to be able to carry out correct prevention, stay away from COVID-19 epidemic and other diseases.

Everyone can protect own health, at the same time, can consciously protect the health of consumer and the public at oneself work!

2.1.2 Targeted for the medical staff

Medical staffs must participate in learn, master Golden Int'l Mobile Health Life Science the application knowledge,  targeted for each age group,  prevention and treatment the disease the correct modern knowledge.

The health of medical staff is very important so keep the health of medical staff, is without delay.

Of course, medical staff must learn, master Golden Int'l Mobile Health Life Science the application knowledge, targeted for protect own health the correct modern knowledge, is the first important the task.

The medical staff must be adhered the combination of work and rest.

In particular the face the patients, work time frontline medical staff must be set at four hours, with the remaining four hours to relax, release fatigue, exchange business, and improve technology and so on.

Every day, medical staff must keep to encourage own, healthily, happily and enjoy work.

Must maintain work enthusiasm, can competent for heavy work, be able to lead by example, full of optimism from words for speak, conversation, etc., always continue to give patients bring hope of rehabilitation.

Must strictly follow Golden Int'l education, correctly, timely for the patients to conduct psychological healthy treatment, eyes healthy treatment, body healthy treatment, at the same time give medication,  educate patients correct eliminate fear in time, overcome the disease,  quickly obtain rehabilitation to save  your own health.

Every day arrangements for patients in happy to participate in learn, master Golden Int'l Mobile Health Life Science the application knowledge, targeted for oneself age period Golden Int'l Free Education.

Golden Int'l Education courses are gradual, from simple to complex, everyone patient can participate in learn and master.

Let the patients have dignity to live in the hospital, be happy every day, seriously participate in learn new knowledge, forget to isolate, sick，maintain oneself with an optimistic mood, live a regular life, and gradually change your own the surviving environment, until appear out suitable state, ensure oneself immune system can conduct work normally, improve own immunity, help early obtain rehabilitation.

Must try oneself best to encourage critically ill patients have confidence in oneself to overcome the COVID-19 epidemic disease. Must educate them insist on getting down from bed every day, to participate in learn, master Golden Int'l Free Education new knowledge.

Because mankind's life lies in exercise!

Because, if patients are lying on the bed blindly will inevitably lead to organs throughout the body, the function decline until is deteriorating, which is not good for rehabilitation.

Educate critically ill patients to desire the beautiful life！

Because, when one person own has desire to survive can create many unexpected miracles! 

In fact, conquer the COVID-19 epidemic disease is essentially a battle between humans and the virus.

If everyone can keep the oneself human body's surviving environment within a suitable state, maintain oneself immune system can conduct work normally, keep oneself immunity keep up with the times, surely will be able to conquer COVID-19 epidemic disease and other diseases.

Therefore, it is imperative urgent to ensure that their own the human body's surviving environment in an appropriate state!

Although due to lack of funds, Golden Int'l Free Education is currently only able to provide universal education on small part common knowledge for the public.

However, knowledge about the prevention and treatment of various cancers, obesity, heart disease, Alzheimer's disease, etc., we have been research completed, and is currently waiting for funds for conducting universal education.

In the struggle against all kinds of diseases, human beings continue to conquer diseases and move on. Today's human beings should cherish oneself health, must guarantee the human body's surviving environment is in a suitable state.

Participate in learn Golden Int'l Mobile Health Life Science the application knowledge, master the correct knowledge and measures to prevent the COVID-19 epidemic disease and other diseases.

Please read next article of this book, Chapter 3:  Correct Measures to Prevent the COVID-19 Epidemic Disease.